The benefits of yoga available to us are many, regardless of age, flexibility or degree of proficiency

BLACK ROCK YOGA

Fall class schedule to begin Tuesday, September 22 (Autumnal equinox) 

 All levels of yoga students are welcome to participate in hatha yoga classes taught by a Kripalu certified yoga instructor, Edie Cassidy.  Classes are offered at Black Rock Pilates studio and at 245 Ellsworth St. both in Black Rock.

  Mats, blocks and straps are available at the studios but each practitioner is urged to bring his/her own mat.

 SCHEDULE:  Beginning the week of September 21st

DAY    CLASS TYPE      TIME      LOCATION

Tuesday    Gentle to Level1   5:45pm    Black Rock Pilates, 2889 Fairfield Ave. 
                                                                                                                        

Wednesday   Level 1   9:30am   245 Ellsworth St.

Thursday     time and place to be announced

Friday         Gentle      9:00am     245 Ellsworth St.

Saturday      Level 1    7:30am      Black Rock Pilates, 2889 Fairfield Ave. 

 The cost is $55.00 for a series of 6 classes or $10 per class.  To register for a class or for more information contact Edie at 366-2415 or eabc@optonline.net   www.blackrockyoga.com